Six Degrees Community Acupuncture Logo

welcome to Six Degrees!

we provide affordable, quality holistic care in downtown Toronto, with a Community Acupuncture clinic, a Yoga Studio, and a diversity of holistic health services

drop-in, phone or email

204 Spadina Avenue, 2nd floor
Toronto, ON M5T 2C2

416-866-8484

info@pokeme.ca

Welcome to Six Degrees

You have found the Community Health Hub you are looking for!  

  • Stress, Illness, Pain?
  • Solutions, Options and Healing

You have been looking for support through healing & stress or for maintenance and wellness and you have found it.

Offering effective affordable health care for the past 7 years, Six Degrees is home to over 15 skilled and caring practitioners.  We won't judge you, and we will take you seriously.  We work with people towards their goals of health and wellness.  

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AcuYoga is coming to Six Degrees

AcuYoga

Experience the gifts of Yoga and Acupuncture all in one class!

Begin with a Yoga series and complete your class with a deeply relaxing acupuncture treatment. 90 minutes of deep healing and nourishment to begin your week.

Life is short, may we all feel happy.

check out the event on facebook

Self-Healing through Yoga (For Trans and Queer folks and our Allies)

MONDAYS 6:30-7:45, Mar 31 - May 12 (no class Apr 14)

 

For a beginner or seasoned yogic practitioner, these six yoga sessions at Six Degrees, focus on opening up your natural ability to offer healing to one’s own being combining yoga asana, pranayama, meditation, and, sound meditation, woven with an introduction to jnana yoga (yogic philosophy and medicine) throughout each session.

With nisha as a guide, we share a practice that is focused on meditation, pranic flow, and listening to the wisdom of the body and energetic being through hatha-style asana and breath.

Workshops For People

We want you to be informed about your health.

Hosted by Lamia Gibson and Matt Walton, this workshop series offers insight into specific health concerns and tools for healing and maintaining health. 

 

Living in harmony with the seasons, techniques for releasing stress, & headaches and a session of giving gifts to your self!

 

About the Chi - Fourth Entry

My name is Johny Tay and I teach Chigong at Six Degrees. With this column I answer your questions about chi, Chigong, Taichi-gong, and my background… with occasional humour.

All questions are welcome! Reach me via pokeme.ca or my website: thechi.ca.

How do you explain chi to a layperson, who is usually trained to think scientifically?

About the chi! - THIRD ENTRY

Where does the chi (qi) come from?

Since I referred to Star Wars in my first post, I’ll make another
reference to it for a start.

“Life creates it, makes it grow. Its energy surrounds us and binds us... here, between you, me, the tree, the rock, everywhere…”

The Parent Restoration Project

ATTENTION TIRED PARENTS....

THERE IS RELIEF!

 

By combining stretching with guided meditation and restorative acupuncture, Lamia Gibson, parent & acupuncturist, offers one night a week to restore, rejuvenate & nourish your whole self. Using points to give you more energy and restore the foundational Qi (energy) we offer you a 4-week cycle of pure relaxing and restorative YOU time!

Meditation Book Club

All are welcome

Please join us in co-creating a space for inquiry into Buddhist Psychology, while supporting each other in the process of cultivating compassion and awareness. Each meetings includes discussion and sitting meditation.

The next 12 meet-ups will focus on Tara Brach’s book “Radical Acceptance”, covering one chapter of the book per meeting.

This peer-led group meets on the first and third Thursdays of every month, from 7-9pm, at Six Degrees, 204 Spadina Avenue, 2nd floor.

Summer 2013 Schedule

About the Chi! - SECOND ENTRY!

My name is Johny Tay and I teach Chigong at Six Degrees. With this column I answer your questions about chi, Chigong, Taichi-gong, and my background… with occasional humour.

All questions are welcome! Reach me via pokeme.ca or my website: thechi.ca.

What is the chi (qi)?

About the Chi! - an ongoing column

the first contribution to "About the Chi!"

My name is Johny Tay and I teach Chigong (the practice of harnessing chi) at Six Degrees. I currently hold drop-in classes and advanced series classes (by waiting list).

Rise and Shine Yoga with MIki

Rise and Shine!  Join Morning Yoga class with Miki  Gently waken and energize your body and mind by linking breath to movement, a mild inversion, forward bending and back bending, a bit of strength work.

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